We believe that everyone has a story to tell. Every life event and circumstance has shaped who we are- our thoughts, emotions, and outlooks. Life doesn’t always bring calm seas and blue skies and as human beings, there are times when it feels almost impossible to keep our heads above water. Along with the stresses of modern life, we may be met with grief and loss, traumatic experiences or tumultuous changes.

Whether you’re stuck in the woods of anxiety, conflict, or depression, it is possible to get out of the dark places and back into the sun. We know it feels daunting now, but that is why you are here.

“Therapists don’t change lives, but the therapeutic process is life-changing.
When clients open their hearts and minds and decide to embark on this journey,
there are many treasures to reap along the way.”

Here at Silver Lining Counselling Services, we view therapy as a safe and non-judgemental space that fosters insight, healing, and perspective. We would love to hear your story and to walk with you through your darkest days and life’s most unexpected and painful moments. Together, we will work to leave behind the struggles you face today, and equip you with the tools to move onward to a future of happiness and success.

If you’d like to embark on a path to self-discovery, to heal from your deepest wounds, to better understand the turmoils of your mind or to improve your mental health, it would be my honor to begin this journey with you.

Please contact us today!